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BETTER GRIP, BETTER LIFTS, ELEVATED PERFORMANCE Atlas Grip Liquid Chalk is designed to coat your hands so that you can grip more effectively as well as protecting your hands from being slippery when sweating. Liquid chalk adheres to the hands better, reducing the need to re-chalk. It is also great value as it does not splinter off and turn into powder so it reduces waste. Chalk can help you perform better and improves the safety on almost any lift. Chalk sticks to your hands and creates friction between your skin and the bar (or object). As a result, you'll be able to perform more reps of heavy exercises before losing your grip, which is usually the first place you fail in movements such as Deadlifts, Cleans or Pull Ups. Cerberus Liquid Chalk is also Anti-Bacterial as it contains 80% proof alcohol. No Mess, No Dust! Perfect for facilities where powdered chalk is restricted! Used by Powerlifters, Strongmen, Weightlifters, Functional Athletes, Climbers and Gymnasts. Made in the UK. How to use CERBERUS Liquid Chalk Always carry out a patch test 24hrs before use. Wash hands with soap and water, make sure they are dry. Shake the bottle very well. Squirt a small amount of liquid chalk into one hand. Rub hands together. Wait for a few seconds until completely dry. To remove after your training session wash hands with soap and water. SAFETY INFORMATION For Adult (18+) Use Only Keep out of reach of children For external use only Avoid contact with eyes and mucous membranes Do not apply to wounds, damaged or irritated skin Keep container tightly closed when not in use Consult a doctor or healthcare professional before use Do not use if allergic to alcohol based products Do not combine with any other topical products If medical advice is needed have product container or label at hand Stop use and consult a doctor if: Condition worsens Severe skin irritation occurs Pain persists for more than 7 days Pain clears up and then recurs a few days later How to Perform a Patch Test Was